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click here for the Retreat Schedule
Day 1
Initiation.
I initiate a shift in awareness.
Opening Circle
Morning Yoga Bliss
Breakfast Inspiration
Impulse: Heart-Coherence
Journal Prompt
Sweet Dreams: Evening of Surrender
Day 2
Exploration.
I explore my wonderful being.
Spice it Up: Detox Yoga Flow
Breakfast Inspiration
Walking Meditation: Oneness
Impulse: Purification Ritual
Journal Prompt
Indulgence: Evening of Self-Love
Day 3
Homecoming.
I am welcoming every aspect of myself home.
Morning Kiss: Slow Flow
Impulse: Gut Talk
Journal Prompt
Live Event: Closing Circle and Cook Along Dinner
LIVE EVENT
Closing Circle and Cook Along Dinner
Sunday 09th of May
Gathering at 5pm (CET) via Zoom
On Sunday we are coming together as a community to celebrate the gorgeous souls that we are! Dress up, get a drink and join us for a beautiful Closing Circle and subsequent Cook Along Dinner. Feel free to bring a friend or family member! The more the merrier!
Dinner Menu: Mediterranean Goddess (click for the recipe)
Sweet Potato Gnocchi with oven-roasted tomatoes & homemade basil-pesto;
Basil infused Lemon yogurt with reduced vanilla strawberries;
optional fresh side salad and drinks (yeah!)
Click here for the Shopping List
Meeting ID 682 5470 9117
Password: 442451
Link: https://ucph-ku.zoom.us/j/68254709117?pwd=MGNjTlVXOWpCUlpRQWdra21FRnQydz09
Love, Sophie
